Jenny Craig has done wonders for people, but this program is being exposed more since celebrities have joined the program while the people watch the pounds shred off. Celebrities such as Kirstie Alley, Queen Latifah, Baron Davis and the current spokesperson from The Cosby Show, Phylicia Rashad have used Jenny Craig. However, Valerie Bertinelli, looks really good. She weighed at 172 lbs. and now she is at 132 lbs. I have to say her body looks like a 20 year old. Jenny Craig has done wonders for many, however, what does Jenny really do? She weighs out the portions, packages it and you pay for that. I think it would be cheaper to measure the portions myself. I suppose it depends on the person, some people need it made for them because they are not strong enough to say away from having a second portion. But how do people stay away from getting a second portion while on Jenny? Along with Jenny, Bertinelli walked 10,000 steps a day and she says before long she was running up to week times a week. When the time was coming for that bikini she agreed to wear in public, she cut her calories from 1,700 to 1,200 and she stopped drinking her usual "splurge" glass of champagne.
Well Bertinelli is in the best shape of her life. She says, "I never, ever, ever had deltoids!” Now when she exercises she says she can see them pop out. It is obvious to me that watching your portions and exercising, especially running will give you a body to die for! Well, I know my plan…see you on the treadmill!
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